Savory Chia Pudding/Raita
You requested it, and here it is – a savory chia pudding inspired by the beloved Indian yogurt dish, raita! Indulge in the fusion of...
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Kitchen scientist
Dec 1, 20222 min read
Red Thai Curry
This is my go-to recipe when I’m entertaining. I’ve been making this dish for over a decade and it never gets old. The flavors are so...
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Kitchen scientist
Jul 29, 20222 min read
Buddha Bowl
Buddha or Macro bowls are nutritious meals that combine all the essential nutrients in one bowl. Macro nutrients -carbs, proteins and...
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Kitchen scientist
Jun 29, 20222 min read
Healthy Lunch Bowl
Tex Mex Elote Bowl Elote is a classic Mexican street food of fire roasted corn on the cob topped with spicy, tangy & creamy cheese. Our...
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Kitchen scientist
Sep 30, 20213 min read
Tandoori Tofu Tikka
Tandoori Tofu Tikka Wraps are sure to even please the Tofu skeptics! Tandoori Paneer- a soft, spongy & chewy cheese- marinated in spices...
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Kitchen scientist
Sep 29, 20212 min read
Pumpkin Spice Pancakes & Cinnamon Apples
I love this time of the year! Fall is filled with warm & inviting flavors & colors. The aroma of earthy spices -cinnamon, cloves, nutmeg-...
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Kitchen scientist
Aug 28, 20211 min read
Mung Bean Sprouts, Oats & Quinoa Bowl
This recipe packs nutritious punch of colors, flavors & textures. The crunchy mung bean sprouts, oats & quinoa are packed with complex...
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Kitchen scientist
Aug 11, 20211 min read
Broccoli-Spinach-Basil Pesto
The bright and light flavors of summer captured in a dish. Broccoli, spinach and basil are combined to create a healthful & flavorful...
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Kitchen scientist
Jan 29, 20212 min read
Chocolate-Chic Cookies
Who said you can't have your cake and eat it? So here's a healthy twist for a sweet tooth fix. Using chickpeas and a few pantry staples...
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Kitchen scientist
Jan 29, 20212 min read
Vegan Truffles
These truffles are incredibly easy, delicious and healthy. It literally takes 10 minutes, a few whole ingredients, a food processor and...
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Kitchen scientist
Dec 19, 20203 min read
Easy Overnight Oats
Start Your Morning with a Healthy and Tasty Breakfast: Make Ahead and Customize! Looking for a nutritious and delicious breakfast option?...
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Kitchen scientist
Dec 18, 20201 min read
An ode to my morning fuel- Oats
How many ways shall I praise thee! Fiber,Fiber, Fiber, Protein, Antioxidant, Vitamins, Complex carbs and much more. Of the three...
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